Acne Free in 3 Days: How I Cured My Acne Condition in 3 Days
April 27, 2011 by Admin
Filed under Acne Cure Guides
Are you one of the hundreds of thousands of people who suffer from acne? Far too often, people with acne use prescription medications and over-the-counter solutions that not only mask the symptoms, but often cause harsh side effects instead of attacking the root of the problem. If you are among this group, it’s time for you to escape this prison and start becoming acne free. Chris Gibson’s groundbreaking book can dramatically change the life of anyone who has to live with the effects of acne. The 100% all natural program contained in Acne Free in 3 Days provides you with step-by-step instructions on how to get results in as little as 3 days. For many people who continue to struggle with acne problems, this book provides hope for a happier, healthier, and acne free life.
List Price: $ 39.95
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- ISBN13: 9780060188788
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
From the #1 New York Times best–selling author of The Perricone Prescription. The Acne Prescription delivers a complete program that incorporates Dr. Perricone’s trademark three–tiered approach (anti–inflammatory diet, targeted acne–fighting nutritional supplements, and breakthrough topical applications) that will help you clear your skin in a matter of days. Not only will you see impossible–to–ignore improvement in your skin, the program will help improve your body’s overall health and appearance. And, Dr. Perricone will tell you what to do to treat the pitting and scarring that often affects adult acne sufferers. The Acne Prescription features dramatic before–and–after photos, rock–solid scientific background explications, and a day–by–day program of meals and exercises. And, Dr Perricone will dispel common medical myths regarding the causes and treatment of acne. By following the Perricone Program of diet, vitamins, topical applications, and exercise, you can
List Price: $ 27.50
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These reviews are freakin me out,
I want to start this out by saying that this is not a review of this product, but my thoughts after reading the other reviews. I don’t trust a single one of the 5-star reviews. They all look very suspicious to me, for several reasons.
The first reason is that in all of the 5-stars the people either wrote the review TO the author or mentioned his name in the review. This was not done in any of the 4,3,2, and 1-star reviews. The writing style in all of the 5-stars is very similar, and a number of them use quotation remarks, which again is not done in any other reviews. I just checked, and a few of them are actually copied and pasted from the book’s website.
Thirdly, these reviews look suspicious to me because they are simply too effusively glowing. People just don’t write like that. “i appreciate everything you have written, & i praise you very much,” “I can’t thank you enough,” “I almost feel guilty now, because the information in the book is worth twice or three times as much as the retail price,” etc etc.
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|Extreme treatment in too many words,
The treatment involves enema which is probably an obstacle for many people as you have no idea if this is gonna work or not.
Most of the text in this book is stuff you can read online and the author’s story of his experience with acne. If you like other people’s acne stories there is a lot online you don’t buy books for that.
So if you like to try enema and apples for 3 days and hope for the best it might be the book for you. If not don’t bother buying this.
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|very unhappy,
I bought this book for my teenage son. For starters it was very expensive, for two the suggestions were terrible and had no medical credibility at all. To recommend fasting and starvation and frequent enemas is totally dangerous. I am a nurse and I cant believe that someone could get away with publishing something like this. He is inflicting harm on his readers if they follow his suggestions. Dont buy this.
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|The Omega Connection,
Let food be thy medicine, thy medicine shall be thy food. ~Hippocrates
Dr. Nicholas Perricone is a pioneer in reversing skin damage and has finally solved one of the mysteries of my life. When I lived with my grandmother, she cooked salmon on a weekly basis and we always ate tuna fish sandwiches on a regular basis. Then, I got married and my husband insisted that I stop cooking fish because he disliked it. That was when my skin changed. For years, I’ve wondered about the effects of diet on our skin and The Acne Prescription reveals the need for advanced care and a healthy dose of antioxidants and Omega 3 supplements. He explains how skin disorders are caused by a systemic inflammatory disease and explains the details of sebaceous glands and how corneum cells block pores. I learned about oxidative stress, foods to avoid, foods to get into my diet fast and why I should look for creams containing DMAE.
After reading this book, I went to the grocery store and found some Wild Alaskan Salmon which was on sale for 97 cents a pound. I baked the entire fish and tried to follow the three day diet in which you eat mostly salmon. The diet in this book is filled with tasty choices from the sea. If you enjoy scallops, salmon, crab, tuna and shrimp, you will love this diet. I also purchased the pomegranate juice as recommended and you can normally find it in the produce section of your local grocery store.
Other moments of enlightenment occurred while reading about how chocolate can cause your skin to break out, but it is more the sugar than the actual cocoa butter. So, I did not notice any changes in my skin after eating a Hershey’s Low Carb bar and then this book even made more sense. It is the sugar, not the cocoa. Another great product he recommends is Pycnogenol which can be rather expensive, but seems to work very well.
Overall, this book emphasizes the need for antioxidants, essential fatty acids and a healthy lifestyle. Avoiding stress is essential and a series of yoga postures are recommended.
At least a third of this book is filled with tasty skin-clearing recipes like:
Eggs Benedict with Smoked Salmon, Seared Tomatoes, Asparagus and Lemon Olive Oil Hollandaise
Spiced Diver Scallops with Ecuadorian Tabouleh and Lemon Myrtle Oil
Pomegranate Citrus-Glazed Apricot and Garlic Roasted Chicken with Apple-Spinach Stuffing and Garden Vegetables
So, this all sounds very gourmet, but the ingredients are relatively easy to find and the directions are uncomplicated. The recipes were all created by executive chef Bernard Guillas.
The glossary is excellent and if you read one book on how to care for your skin from the inside out, this should be it.
This book is more about lifestyle change than a quick solution. I have only read one other book that is on this level and that is The Metabolic Plan. With those two books in hand, you will have a wealth of information and also understand why lifestyle changes will improve your health. Nicholas Perricone, M.D. has included so many solutions to the problem of Acne that I can only say I’ll be reading this book over and over again. Even if you just suffer from occasional breakouts this book will give you the information you need to encourage a clear, glowing complexion. Many of the ideas in this book will also help you live a more healthy life. I definitely want to read all of Dr. Perricone’s books. He really is an expert on antiaging and skincare.
~The Rebecca Review
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|worked for me,
Dr Perricone’s advice worked for me, and though it’s nice to have the book for reference, you don’t really need it. Just cut out all sugar and sugar substitutes, and follow a low-glycemic index diet. Ta-da! Seriously, it did miracles for me.
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|consider it excellent GUIDELINES,
Perricone’s diet/book serves as a great guideline. I have stuck pretty well to the diet — not necessarily the diet plans — but have used the foods on his okay list and worked with them to create my own meals. The Salmon I make a key part of my diet and occasionally create some of his recipes. This has worked fine with me. Although, because I was also concerned about fatigue, I picked up another book, The Mid-Life Miracle Diet — that I thought would address my fatigue. I found Perricone’s recommendations very similar to this book — in both diet as well as supplement recommendation. I combined the two –and battled both acne and fatigue. The Mid-Life book isn’t as adamant about elimating carbs from the diet — only restricting them to later evening eating. So I compromised. I didn’t eat bread often but if I did — I kept it small and later in the day. Perricone’s supplements are DOUBLE the cost if you were to just go to a very good quality health food store and put together the supplements yourself. I combined recommendations of what is in his book with the Mid-Life recommendations. The initial cost may be alot — but will last longer than a month supply of Perricones — and thus comparitively, cost less to do it this way. Once you spend time figuring out what is in the supplements and getting the supplements — it’s easy. All you have to do is replace when you run out. Mid-Life book recommends TwinLab and Country Life — there are other good supps. And then there are bad supplements. So go to a health food store, and ask the advice of one of the workers there — he/she will tell you which brands are best quality. (I have found the owner won’t help as much as a friendly employee who knows his stuff.) I followed the diet and took my put together supplements before trying his products. A major difference took place without use of his products — increased energy, better mood and skin health. I do not like Perricone’s acne products at all. Instead I do like his Vitamin C Ester wash and his other products are okay. I give the Perricone book 5 stars because out of the many things I’ve tried for my acne — this is the only thing that has ever really worked.
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